Netflix Workout :: The Following Season One :: Arms & Abs

I’m in the habit of switching Netflix on whenever I’m cleaning or cooking. It gives me an opportunity to catch up on shows or, in this case, become obsessed and binge a new-to-me show.

At the beginning of the month I was tired of the same shows and nothing new on Netflix was really interesting me. In a moment of television desperation, I clicked on Kevin Bacon’s smirking face and began The Following. The Following follows FBI agent Ryan Hardy (Kevin Bacon) as he spirals in and out of control.

The first season revolves around Ryan’s quest to catch illustrious serial killer Joe Carrel and has  heavy Edgar Allan Poe theme. No spoilers, but I quickly became hooked and finished all of the episodes on Netflix (aka, all three seasons).

The following

 

I wanted more of an endurance workout and let me tell you, my arms are so freaking sore.

 

Have you watched the following? What do you think about it? What’s your go to arm or ab workout?

 




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